When I started taking classes with Ron almost two years ago, I had two children I could barely keep up with, and was struggling to lose 65 pounds of pregnancy weight. I was also having knee and back issues. I joined Ron’s amazing group fitness classes (Kickboxing and Bootcamp Xtreme) and did some personal training with him. Ultimately, I lost all of the pregnancy weight (and more), my knee and back issues disappeared, and at 41 years old I am in the best shape of my life. Ron’s classes are very effective and my results have been fabulous, but the greatest reward for me is the sheer enjoyment I get from the classes – the moves, the music, and Ron’s enthusiasm make the classes so much fun! I have also learned a lot about martial arts and other disciplines, because Ron provides tidbits of knowledge each class about the relevant discipline. If you are looking for a life-changing and rewarding physical fitness experience, with an expert in the fitness space, I highly recommend that you work with Ron.